Holistic Postpartum Care Support can start as early as pregnancy, where I will help you plan and prepare for your fourth trimester.
If you are already holding your newborn, and have landed on my page, don’t panic! I have a package to suit your needs too.
I offer a range of exclusive packages which have all been curated to hold you as the mother.
The Packages!
What it looks like!
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Home Cooked Meals
Meals to Nourish from the inside out
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Soft Tissue Practices
Abhyanga Massage, Belly Binding, Scar Management , Mother Warming
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Postpartum Planning
Setting up your space, discussing boundaries, setting up meal trains
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Warmth & Support
Holding Space for reflection, deep listening and honour
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Recovery Kit
Items to optimise recovery
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Light Cleaning
Assistance to help lighten the load.
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Care Giving Support
Breastfeeding guidance, cued-care guidance, settling and sleep support,
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Optimise Self Care
Time to attend to own self
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Guided Breath Practice
Guided breath and gentle yoga practices
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Village Building
Support to find community